We are a small team of three therapists, have a read to get to know a little more about us.
Hi, I'm Andi and here's a little bit about me,
Before becoming a therapist, I spent years in academia, gaining extensive experience with students aged 16 and above, focusing on the challenges of academic life.
As a therapist, I've worked with various issues such as loss, addiction, infertility, and feeling stuck. Having grown up in another country, I understand the challenges of adapting to a new culture and am passionate about helping individuals achieve greater self-acceptance and understanding.
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Spending time in nature is essential for maintaining my mental well-being. I unwind by tending to my garden or spending time with my dog. Additionally, I always have a book (or three) to read.
Katie and I, having trained together and bonded over our shared love for animals and personal experiences of neurodivergence, I was thrilled when she invited me to join her at The Neurodivergent Therapy Space.
We both understand the significance of prioritizing mental and emotional health alongside life's other challenges.
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Navigating life's challenges can be tough, especially when you feel isolated. If you're dealing with anxiety, low mood, loneliness, or feeling stuck, talking to someone can make a difference. If you're unsure where to begin or find it hard to trust, that's okay. I'm here to sit with you, offering support as we explore your thoughts and feelings, even if they're unclear to you.
Establishing this practice shortly after completing my therapy studies, my dedication to enhancing the mental and emotional well-being of others has been a lifelong passion, nurtured since my late teens and early adulthood. Throughout the years, I've committed myself to delving deeper into the intricacies of human personality and interpersonal dynamics.
I hold a particular fascination with examining the intricate link between emotional and physical health, as well as delving into the enduring effects of stress and trauma on our bodies. Recently, I completed a Somatic Trauma Psychotherapy course, enriching my practice with valuable insights and psycho-educational tools aimed at aiding your understanding of yourself and facilitating the healing of your trauma.
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When life becomes overwhelming, I seek solace in my garden, immersing myself in nature's embrace. Often accompanied by my two dogs, although their exuberance can sometimes add to my stress, particularly as they demand more attention than my teenagers.
Hello, I'm Liz, a qualified counsellor and graduate psychologist. My journey into mental health began as a peer mentor, drawing from my own experiences to support others. Over the past 5 years, I've worked with a mental health charity, offering one-on-one support and leading therapeutic groups.
Through this work and my training, I've discovered the importance of self-understanding and self-compassion. I advocate for holistic therapies, including mindfulness, creative therapies, and nature-based practices. My specialisation lies in LGBT+ issues, with a focus on the experiences of transgender clients in medical and psychological settings.
In my own self-care, I find tranquillity in hiking in the hills and mountains, practising yoga, and in creative pursuits such as writing and music. I also adore animals and love to spend time with my two cats, Tybalt and Horatio. I am hoping to study animal therapy, and I dream of owning alpacas in the mountains of Scotland!
