I started Sakura Therapeutic Counselling shortly after completing my studies in the world of therapy. I have had a passion for supporting the mental and emotional health of others since my late teens/early adulthood and have dedicated my time to learn and understand the human personality and the dynamics that unfold between one person and another. I have a particular interest in the connection between emotional and physical health and the impact stress and trauma have, over time, on our bodies. 

 

Self Care

When life becomes a little overwhelming, I seek calm in my garden and connect to the outdoors.